Iyengar Yoga

Iyengar Yoga

Iyengar Yoga takes a very precise view of the Yoga Postures. With this attention to detail comes not only a deep understanding of the mechanics of the postures but also deep feeling of peacefulness as the mind is concentrated on your body entirely for the duration.

Iyengar Yoga uses Yoga Props to help with alignment and provide support. This makes Iyengar a great choice for those who have specific health problems as the Yoga Props can make the postures easily adaptable.

A typical Iyengar Yoga Kit would consist of a Blanket, 4 Foam Blocks,
2 Cork or Wooden Bricks and a Yoga Belt.

We love Om Padma's Yoga Kit Bag which makes carrying all your Yoga Props a doddle!